Help
Sign In
flowering
April 2009 
Meditation ~ Sacred Writing
Posted on Jan 3rd, 2009
by 
Julie
Julie
Through a 20 minute Meditation followed by Sacred Writing, daily awakened-awareness is lasting. A proven way to boost the immune system is to allow meditation to continue into sacred writing from the same blank slate that meditation requires.
Meditation is a way to let go of your attachment to words and what their meaning has been to you. When you let go of what you see and hear in meditation, you are allowing for freedom from your past and an acceptance of what is ~ NOW. The act of letting go allows for you to open inwardly instead of focusing outwardly.
During meditation, you release thoughts and feelings that arise and let them pass away to wherever thoughts and feelings go when they are unheeded. Through this practice, the focus that has owned you, no longer does. Each time you meditate, you open space within that has been closed.
Sacred writing flows from that open space onto a blank sheet of paper. Sounds in poetic phrases, stream of consciousness, pure flowering of what is within and wants to give itself up to you, flows from your invisible heartbeat through your arms, hands and pen onto paper for you to read afterward. To read the sounds aloud is beneficial to you on many levels. Healing words flowed to you from you and now you flow those same words back to you aloud. Your own sound carries a vibration that your flesh needs to hear. Listen.
When meditation ~ sacred writing are part of your daily lives, you discover that your day is different from when you simply meditated. The act of writing places you in the actions of your life in beneficial ways. That is the feedback loop I’ve heard from the ones I’ve introduced this spiritual practice to.
Over 40 years ago I began this spiritual practice at 9:00 am every morning, and it changed my life. Then I initiated Meditation ~ Sacred Writing with others and their lives changed in much the same way that mine had. It’s a tried and true way to change what appears to be unchangeable in your daily lives.
Meditation is a way to let go of your attachment to words and what their meaning has been to you. When you let go of what you see and hear in meditation, you are allowing for freedom from your past and an acceptance of what is ~ NOW. The act of letting go allows for you to open inwardly instead of focusing outwardly.
During meditation, you release thoughts and feelings that arise and let them pass away to wherever thoughts and feelings go when they are unheeded. Through this practice, the focus that has owned you, no longer does. Each time you meditate, you open space within that has been closed.
Sacred writing flows from that open space onto a blank sheet of paper. Sounds in poetic phrases, stream of consciousness, pure flowering of what is within and wants to give itself up to you, flows from your invisible heartbeat through your arms, hands and pen onto paper for you to read afterward. To read the sounds aloud is beneficial to you on many levels. Healing words flowed to you from you and now you flow those same words back to you aloud. Your own sound carries a vibration that your flesh needs to hear. Listen.
When meditation ~ sacred writing are part of your daily lives, you discover that your day is different from when you simply meditated. The act of writing places you in the actions of your life in beneficial ways. That is the feedback loop I’ve heard from the ones I’ve introduced this spiritual practice to.
Over 40 years ago I began this spiritual practice at 9:00 am every morning, and it changed my life. Then I initiated Meditation ~ Sacred Writing with others and their lives changed in much the same way that mine had. It’s a tried and true way to change what appears to be unchangeable in your daily lives.
Access: PublicTagged with: meditation, sacred writing, flowering, flowing, invisible heartbeat, healing, immune system
Thank you for sharing your wisdom on this subject, Julie. I would just like to say that I too discovered this practice – and the results were life-changing and lasting. In my case, for many years I inexplicably awoke at 3:30 in the morning at which time I found the practice of meditation and sacred writing to be very peaceful and enriching. I have since heard others speak of similar early morning wake-up calls – the inspirational author and speaker, Wayne Dyer, for one.